so when i was little i didnt watch much of cartoons, more of mr. dress up kind of show! .. my favorite shows were big comfy couch !!(HAHA!) .. sesame street, sharon louis and bram, Mr. Dress up .. aww i had the trunk that he had my grandpa made it for me :) .. hmm. iwatched my little ponys, and rainbow bright to! :) .. wow the show that we watch when we are little are pretty funny.. and seeing it when you get older and find out thats what you watch it makes you laugh that that you were so interested in that at the time! i do remeber that i did not like barney for some reasoonn!!! .. and that i watched big comfy couch and liked it so much because i had a problem with clownss after! uhh i did not like them!! haha But out of all those shows my all time favorites when i was littlee was Sesame streeet, i never missed a show .. and i had all the books, and my room was all sesamee street too! :) .. but that show was a goof how to watch because you learned alot, it was very educational ! oh and i my little pony was the other favorite.. i had so many of those toy ponys oh wow! .. the good' ol days! :)
Monday, April 30, 2007
Monday, April 23, 2007
fruityy cocktaill .. healthyy?
you woudlnt think that a little fruityy cocktail would be healty now would you ? ..
Scientists were doing research on trying to keep strawberries fresh while being stored. While trying to find ways to do this they tryed using alcohol, and found out that using this it puts more nutrience in the fruits. The ethanol in some alcohol such as Rum, Vodka, Tequilla and any spirts raised the antioxident nutrients in blackberries,strawberrries and any other type of colourful fruits.
All colored fruits are rich in antioxidants, ("chemicals that can cancel out the cell-damaging effects of compounds called free radicals.")
Scientists were doing research on trying to keep strawberries fresh while being stored. While trying to find ways to do this they tryed using alcohol, and found out that using this it puts more nutrience in the fruits. The ethanol in some alcohol such as Rum, Vodka, Tequilla and any spirts raised the antioxident nutrients in blackberries,strawberrries and any other type of colourful fruits.
All colored fruits are rich in antioxidants, ("chemicals that can cancel out the cell-damaging effects of compounds called free radicals.")
Berries also contain compounds known as polyphenols and anthocyanins. And people who consume this have lower chance of cancer, diseases and some neurological diseases.
so drinking a fruity cocktail yummmy drink isnt JUST for fun anymore.. its accaully good for you! : )
so drinking a fruity cocktail yummmy drink isnt JUST for fun anymore.. its accaully good for you! : )
Monday, April 16, 2007
My Vacation!
For the past week i went on vacation to Holguin Cuba. It was a very good experience and a very nice place to stay. While there i swam with dolphins, went snorkling, went in the ocean and the pool, and my aunt also got married which was a really nice wedding! on wednesday we went on an excursion into villages and it was totally different then what we live in today. Not all houses have doors and windows and the houses are very small. While on this tour the cubans invited us into their house to learn about their culture and the way they live, it was amazing to see what was in their house and how they live, i dont think icould ever live like that yet they seem very happy with what they have and it makes me appreciate what i have here in canada. it was also really weird because in canada at night we have mosquitos,spiders, and all those gross bugs, in Cuba thier big creeppy crawler was gecko's , these big green bugs that ate wood, beatles, and mosquitos but the resort smokes the area so the mosquitos stay away. I had a very good time while in cuba, the weather was amazing 35-40 °c everyday, perfect for a tanning! while ariving in canada i come home to snow and rain and plus 6 . it was very cold. The food in cuba was also very different and veryyy hard to get use to , its really bitter and alot of it was fish. So by the 4th day i got use to their food, but now coming back home i have to get use to our food because its very different then what i have ahd in the past week. But mainly , i had a great trip!! :)
Monday, April 2, 2007
a simpler time !
Remeber back in the day where your life was all about being outside, being energetic and always doing something, well now our life revolves around the newest and highest technology. the computer, phone, TV,! mp3, Ps2 and everything else there is. by doing all these things is making everyone soo lazy , honestly there need to be more activities that involve being outside, or accually moving and doing something. like can you remeber the last time you went with tv, or the computer, or even mp3's, because idont think a day goes by that a person is choosing to be active over using these.
about me !
my names `kourttt and i am seventeen years old. I go to highschool in a very small town, but i love most of the people!, i m graduating this year and plan to do a focus program next year then college the year after. i like to play sports , soccer is my favorite. uhm i have my licence.. and my own car (96grand am gt) . i love having my own car, more freedom. i have one younger brother named dustin and a step brother named skylar. My Family like to have exchange students, and at the moment we have a boy named eric and hes in grade eight, hes from korea. i have two dogs at my moms, maggii and cookie and a dog, cat and a bird at my dads, sandy,kourtie, and sammy . hah mind you i ahte the friggan bird! haha . I love my bestfriends to death! .. prolly couldnt live without them ! .. <3
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